This summer, be compassionate with yourself, be kind, and connect with your needs authentically.
Get ready to transition from fear to freedom!
In this short course, I want to help women break free from their (mental) thoughts and, in a way, also from their (emotional) hearts so that they experience who they are when thought, stress, anxiety, and insecurity disappear.
It is a magical state that can be achieved; it just requires a little alignment and inner listening. Furthermore, it goes beyond the human, since we, as humans, are tied and too attached to our experiences in these areas.
This is SAT CHIT ANAND: the experience of the bliss of oneself.
“Sat Chit Anand” is a Sanskrit phrase that translates to “Truth, Consciousness, and Bliss.” It is a concept that is often associated with Hindu philosophy and spirituality, particularly in the context of understanding the nature of reality and the “self.”
Sat refers to existence or truth, indicating the ultimate, immutable, and eternal reality. Chit refers to consciousness or perception, representing the ability to perceive and understand existence.
Anand refers to bliss or happiness, representing the ultimate state of joy that transcends worldly experiences.
2025 was a very transformative year for me, as it was a call to use my yogic technology to anchor myself in a space of love and not fear. It worked! I came out on the other side, leaving behind isolation, sadness, fear, and my worries.
This NEW YEAR, a tribe of women will work together to overcome their anxiety, worry, lack of sleep, and internal anguish, among other things.
As women, we go through many changes at different stages of our lives, whether we are young or old, and we need to learn and master the best way to feel good about ourselves and balance our inner and outer world.
For three weeks in January, I will be teaching these live online masterclasses for women. We will analyze our emotional, physical, and psychological patterns and begin to understand how we can help ourselves and resolve these issues of anxiety and overthinking.
We start on Tuesday, January 6 and end on the 22nd.
All classes will be recorded and I will teach them on Tuesdays and Thursdays at 9:00 a.m., Brazil/Argentina time.
All sessions will be recorded and saved in the cloud for a while.
