SAT CHIT ANAND

Dear sisters, This summer, be compassionate with yourself, be kind, and connect with your needs authentically. “Sat Chit Anand” is a Sanskrit phrase that translates to “Truth, Consciousness, and Bliss.” It is a concept that is often associated with Hindu philosophy and spirituality, particularly in the context of understanding the nature of reality and the […]
40 Days of Bound Lotus

The highest kriya of yoga, guided by Amrita Devi What is Bound Lotus? Baddha Padmasana, known as the Seat of Consciousness, is considered one of the most elevated postures in yoga. This practice connects the practitioner to the spiritual realm, where true healing is possible. In Bound Lotus, the posture is held for up to […]